Bollywood’s fit and fabulous Commando, Vidyut Jammwal launched Sunita Aggarwal’s Pilates studio in Chembur on Saturday. The actor also showed some Pilates techniques to guests and media fraternity. Also present at the grand opening were supermodels Hemangi Parte, Sheela Tiruchi, Sandhya Shetty, Kavita Kharayat, Sucheta Sharma, Deepti Gujral, Candice Pinto, Sunny Kamble amongst others.
Fitness enthusiast and a mother of 2 beautiful children, Sunita Aggarwal is a certified Balanced Body USA and Fletcher Practioner. She is also a Booty Barre Practioner, learned from Tracy Millet. She has learnt nutrition along with sport nutrition from ACSM.
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back, and hips, is often called the ‘powerhouse’ and is thought to be the key to a person’s stability.
Besides Pilates, SRA Pilates Fitness studio also offers varieties such as Group exercises, Kickboxing, Step Aerobics, Cycling and much more.